"I've had over the years many sporting injuries which included lower back spasms and various torn muscle/ligaments in the calf especially. I visited Trina on numerous occasions to finally rid me of my pain and after a few sessions I've had no trouble at all.
I have to admit I am a sceptical person and when I first heard about Bowen I was not totally convinced about it's claims but after having a chat with Trina and hearing her explanations of the therapy I decided to give it a try.
Trina explained clearly the process before, during and instructions for 'after' the treatment. Trina made me feel relaxed and I was bowled over by the subtle moves over the body. It was to say a surreal experience to feel movements on my skin even when Trina was not touching me and even still when she left the therapy room.
It's safe to say I have not had any problems with my lower back or calf in months.
Word to describe Bowen as a technique and Trina as a therapist? 'Amazing!'. Impressed is an understatement. Would I recommend it to someone else? ... well I have - to my own mum. My mum is now seeing Trina for her arthritis in her knees."
Jr Pidlaoan - 8 Jan 2010
"It's always a bit daunting when you're in pain and you go to a therapist just in case they actually make it worse or it hurts. There's no need to worry about any of that with Trina. The Bowen therapy is gentle and peaceful and Trina is so committed to her work that you feel completely at ease with her. I felt in very safe hands with her and would recommend her to anybody."
L Timberlake - Nov 2009
Whilst hot yoga has been healing for my knees and they are 99% improved, I would occasionally have a strange pain in my right knee during colder weather. Trina gave me the all over technique and on the second visit the knee specific technique. Within hours of the knee technique I felt no discomfort whatsoever. It's a truly simple, painless and very relaxing method. I have no idea why or how this works, but it really does! I am very happy to recommend Bowen technique to my students and am very grateful for knowing about this method.
Naomi, yoga teacher. Feb 2010
I went to Bowen to get relief from back strain. I was told I may need a couple of treatments and much to my surprise my back pain had disappeared after the first treatment. I had a follow up treatment and my back pain has not returned. I would highly recommend the Bowen technique to everybody.
Sherrie yoga teacher. Nov 09
Following a bad strain to my ankle whilst playing football, I had been suffering for about 18 months. After 5 Bowen sessions my ankle was completely better. I couldn't believe I'd been in pain for so long and then suddenly pain free. Amazing.
A. Woodard Nov 09
I'd been suffering from a vastly increased number of headaches and migraines for the best part of a year. I had tried, unsuccessfully, two different types of migraine preventative tablet, both of which had nasty side-effects,before I heard about the Bowen Technique and met Trina. I had a significant reduction in the number of headaches and migraines following my second full session with Trina and one headache since my last session. I'd forgotten what it was like to be headache free but the difference in my life has been amazing. I'm still at a loss to know how Bowen works, but the main thing is that for me, it has worked! I'd happily recommend Trina to my friends and family.
J. April 2010
I can highly recommend this form of alternative therapy having had a short course myself recently to alleviate knee pain following a suspected torn cartilage!. The treatment is non-invasive and gentle, not at all like the feeling of being run over by a truck after the more vigorous sports massages I have previously had!
I am not sure how it works exactly, but felt very definite results after just one session. I experienced very disitinct limb and muscle sensations both during and after the treatment, and physically my knee felt much better - I walked quite a distance the next day before realising it had not bothered me. I had more energy (according to my sunday morning aerobics class) and felt generally more relaxed and "uninjured"
Tracey Barnaby April 2010
Tel: 0751 514 4404
Trina Cawsey - BTAA Accredited Therapist
Bowen Therapist in SE20 - Penge South East London - Bromley Kent
Bowen Technique Therapy Therapist SE20 Penge South East London Bromley Kent
Bowen headaches back ache sports injury Penge SE20 Bromley Kent South East London
Tel: 0751 514 4404
Trina Cawsey - BTAA Accredited Therapist